This study tested a brief EMDR protocol delivered in two sessions to first responders experiencing recent trauma. Compared to supportive counseling, those receiving EMDR showed much larger and sustained reductions in PTSD symptoms, with improvements continuing up to three months. Participants reported strong overall recovery, while the control group showed little improvement and some worsening over time. The protocol is designed for rapid use, even by trained paraprofessionals, making it practical in disaster settings with limited mental health resources. Overall, early EMDR intervention can quickly reduce trauma symptoms and help prioritize who needs more intensive care.

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